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Life Skills

Are You Beginning 2014 With Intention And Commitment?

January 6, 2014

Change is inevitable, but progress is not. You make the difference. The biggest changes that ever have happened in this world were the result of people like yourself who showed up, stepped up, and took small steps forward towards an outcome they deemed worthy of their energy and time. To master the art of change skills for life, you have to begin somewhere.

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Nobody’s Perfect! And That Is Perfectly Alright!

December 5, 2013

Perfectionism certainly has a cost in relationships. You won’t be much fun to be with. You may act out the anger you have with yourself. You may feel bad about yourself in the presence of others, and thus retreat into isolation. I could go on. It’s not a pretty picture.

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Forever Neotonic – The Value Of Play In Keeping Your Youth

September 9, 2013

I often hear from my improv performance students or workshop participants that they love class because a lot of our exercises and activities give them the ability to be like a kid again. They feel more playful and imaginative. They get silly and giggly. Feeling child-like (and not childish) can be a great benefit of practicing the principals that make improvisation great, and it goes far beyond playing schoolyard games and making up fairy tale stories.

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The Challenge Of Knowing Too Much – The Curse Of Knowledge

September 2, 2013

In the world of theater we call it a stumble-through. It’s the rehearsal where you put down your script, even though you’re not ready, and put the show on its feet. You get through it, perhaps a little dinged up, but now you know what you need to work on.

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The NEW ABC’s Of Success

August 26, 2013

I’m excited to incorporate this idea of buoyancy more explicitly into my classes because the benefits are clearly huge. In Seligman’s Research, Buoyancy was the number one predictor of sales success. It allowed people to get back in there and try again with a positive attitude, giving them the numbers they need to achieve the success they desire.

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Can you sell a product without selling your soul?

August 19, 2013

This is the new model for sales in the information age. Listening to what people need. Building relationships. Being present and responsive leaves room for my customers to tell me what will be best for them, and my ability to meet that request allows everyone involved to walk away feeling great about the transaction… and there’s nothing icky about that!

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Behavior Must Serve A Meaningful Purpose For People To Come Together

August 12, 2013

All behavior is purposeful. While our bad habits may have outlived our good intentions, we learned them at a time in our lives when they served at least some purpose in our survival. New behaviors tend to be acquired by us in pursuit of higher purpose. We want to have a successful business, so we learn new habits of organization. We want to have a happy marriage, so we learn new habits of communication. We want to have more friends, so we learn new habits of relating.

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Body Image Coach Offers Tele-seminar With Dr. K

August 7, 2013

Dr. Kirschner will guide listeners through the levels of communication required to reach beyond the typical barriers of communication we encounter in everyday life, leading us to a developed and more confident body image.

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